Today is a good day to refresh your energy. Watch it spill over to your home, work and the rest of your life!
Refresh. Google says it means give new strength or energy to; reinvigorate.
My morning time was cut short today with a doctor’s appointment (self care in another form).
But I did to take a few minutes today to focus on Forgiveness. Forgiveness of myself and forgiveness of others for their offenses. And you know what that is sooooo refreshing in every way. I feel lighter, stronger, freer and reinvigorated when I let go of what is old and heavy and exchange it for peace and health. I feel my muscles relaxing, my pain dissipating, my vitals returning to normal as I forgive.
Can you refresh your year and possibly your entire life today with a little forgiveness? Yes? Do It! Journal. Write a letter. Whatever it takes to feel better. You don’t have to reengage if someone hurt you, just let go of what is eating at you and move on.
Enjoy your freedom today.
Today is a good day to refresh your energy. Watch it spill over to your home, work and the rest of your life!
Peace and Blessings,
Erika
